Unplanned Weight Gain + A New Dog =

... time for some unplanned weight loss. Well, unplanned in that I had not necessarily planned on getting a mutt that needs as much exercise as our new dog Br----- is going to need. Our best guess is that she is a Chesapeake Bay Retriever cross. I don't care what the pound said about her being a Shepard cross. Yeah it could be she has some Shepard of one sort or another in her, but my bet is there is an awful lot of retriever packed into this bloblike slightly flabby pent up ball of energy - you should get a load of the webbed feet. She is a bit overweight at only 11 months old; and I am, at 52, a lot overweight. Her weight is probably due to lack of exercise or overfeeding with her previous owners; my weight gain due to me having recently gained a totally unexpected 10 pounds when I was ill a couple of months ago putting me at an all time high of 2--; oh let's just say I have surpassed pleasingly plump, and the dungarees sure are tight. (Any of you youngsters reading this know what I mean by dungarees?)

So there we were tonight out for a nice leisurely walk. We kept it slow paced since it is obvious that neither one of us has had a good workout in months. As it turned out we walked about 3.1 miles in just about an hour. That included quite a few sniffing stops here and there, a few corrective stops trying to get her to heel, and a short break for us (really for her) because it appears she was favoring one foot (but not as bad as she was two days ago). All in all I figure we will both improve over time. I am none to concerned about speed, but figure 4 or 5 miles per walk would be much better for both of us. For now though, 3 miles is okay by me, especially since we will probably go out walking each evening or night. Even if we only do 2 miles a day, that will be good for the both of us. Br---- will probably get another mile or two in there when my wife walks her in the AM. Who knows, if we keep this up, we may become slim and trim within a few months. I am figuring she needs to lose 10 pounds of flab - and it is okay if it is replaced by toned muscle; and I need to lose about almost as many pounds as I am years old! Yeah, I guess that will take more than a few months; hopefully she can train me right and I will stick with the walks.

All the best,
Glenn B